Loosening up the scandinavian body (you can do fighting moves, lifts and catwalk without tensing up in every muscle)
Listening not hearing - listening with your whole body to the space but especially your partner
Enjoying the state of not knowing and exploring and failing A LOT
The dance that "does not work" is also very much a choreography - all of a sudden what looked like a fall might translate into a lift or create momentum for a jump
Working with the dance of a collapsing body or a sick body as a choreography (Butoh)
You can change your body into an attitude - you can become an elegant sex demon or an anime ninja warrior even though you still very much feel like yourself - fake it till you make it
Being aware of your "tendencies" - where you feel comfortable - and challenge that (for example with Nela moving from just one bodypart or just being introduced to a whole new way of moving with Tabanka)
Confronting the european way of working/dancing: "its an exploration, letting the body work for you" etc. In Tabanka you tell your body what to do and you tell the music what to do with your body
Working with the "small dance" - how little can you do before it is a dance?
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